Confidently You Coaching

Does life feel overwhelming?

Has your confidence taken a knock?

Do you feel unsupported and lacking in energy?

Perhaps you know something needs to change but unsure what or how to move forward?

Confidently You will help you to get your Sparkle and Joy back, to find your confidence and help you navigate the feelings of overwhelm in your life right now.

Working together either online or in person in my pod in Tunbridge Wells, you will be fully supported to look at where you are now and then come up with a plan of how you can move forward in a way and pace that suits you. The sessions will utilise various tools and techniques from coaching, positive psychology, anxiety coaching, holistic coaching and mindfulness. 

 

The investment for Confidently You is £319, which includes 6 one hour sessions over a 4 month period with email support between sessions.

Image by Gérôme Bruneau