Does life feel overwhelming?

Has your confidence taken a knock?

Do you feel unsupported and lacking in energy?

Perhaps you know something needs to change but unsure what or how to move forward?

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Confidently You will help you to get your Sparkle and Joy back, to find your confidence and help you navigate the feelings of overwhelm in your life right now.

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Working together either online or in person in my pod in Tunbridge Wells, you will be fully supported to look at where you are now and then come up with a plan of how you can move forward in a way and pace that suits you. The sessions will utilise various tools and techniques from coaching, positive psychology, anxiety coaching, holistic coaching and mindfulness. 

 

The investment for Confidently You is £319, which includes 6 one hour sessions over a 4 month period with email support between sessions.

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