Blog | SUZANNE GEORGE COACHING

Treading Your Own Path?

So I am a huge advocate for the importance of taking time to pause and reflect regularly and over the last couple of months I have been...

Is It Possible To Have A Less Pressured Christmas?

It's December, the decorations are going up, twinkly lights are filling our homes and the to do list is ever growing and it feels as if...

Where To Begin With Boundaries?

There is often talk that boundaries are important and they are, boundaries help to protect your health, your wellbeing and your energy...

THE LITTLE THINGS

And just like that it feels as if we are hurtling towards the end of September, one moment we were in the height of the summer holidays...

On The Cusp Of Change

September is upon us, you can feel that change is edging closer, summer is ebbing slowly away making way for Autumn, you can feel the...

Mindful Movement

With the days starting to grow longer, bright skies and new life bursting through the soil now is the perfect time to get outside and...

Flow Forwards

So this month we are exploring Flow, what it is and how we can use this to get back in touch with our own Joy and Sparkle. Click here to...

January Joy & Sparkle

The skies are grey, winter has set in and I think you will probably agree we could all do with a little bit of joy and sparkle to lift...

The Pull of Hibernation and What Winter Can Offer Us?

As we head into December what I am noticing is that there seems to be inner conflict around how we feel. On the one hand we are gearing...

What imaginary ceilings do you place over yourself?

I'm not talking about the ceilings in your home or in your work place, I'm talking about those imaginary ceilings we all hold over...

Where do you give your energy to?

As we move into a new month and the days grow shorter it is worth reflecting upon where to give your energy to. With children to look...

Beliefs about ourselves do they help or hinder?

The beliefs we hold about ourselves and the world we live in can impact on our behaviour. Each and every one of us have many beliefs,...